Podcasts are great for keeping you company during free time, but it can be very hard to find one that you like!
To help you out, we've devised a list of our top ten podcasts to stick on when it's quiet. Starting with...
1.Behind the Pouch
We believe that everyone has a story to tell and that a podcast can provide a platform for a whole new audience of ostomates to hear what ‘a bigger life’ means to someone else. We believe that a stoma shouldn’t define you, it’s just a small part your bigger life. Like many of the ostomates that we speak to we do not take ourselves too seriously and, while the tools behind the podcast offer support and clinical advice, our podcast will showcase the people behind the pouch.
You can listen to Behind the Pouch here.
2. TED Talks Daily
Every weekday, TED Talks Daily brings you the latest talks in audio. Join host and journalist Elise Hu for thought-provoking ideas on every subject imaginable — from Artificial Intelligence to Zoology, and everything in between — given by the world's leading thinkers and creators. With TED Talks Daily, find some space in your day to change your perspectives, ignite your curiosity, and learn something new.
3. Dan Snow's History Hit
History! The most exciting and important things that have ever happened on the planet! Featuring reports from the weird and wonderful places around the world where history has been made and interviews with some of the best historians writing today. Dan also covers some of the major anniversaries as they pass by and explores the deep history behind today's headlines - giving you the context to understand what is going on today.
4. Not Overthinking
The weekly podcast about happiness, creativity, and the human condition. It's us, Ali and Taimur Abdaal, occasionally joined by guests, talking about things to help us think, do, and be better. Things like social interaction, lifestyle design, mental models... Things that are hard to examine, but important to explore. And hopefully, things that make for a fun and interesting chat every week.
5. Mindful in Minutes
Short, weekly guided meditations to help you find mindfulness in simply minutes. Join Kelly Smith, founder of Yoga For You, for simple and grounded meditations that help you with real life issues like anxiety, insomnia, self-esteem and manifestation. All meditations are 20 minutes or less bringing you what you need to find mindfulness in just minutes.
6. Today in Focus
Hosted by Anushka Asthana, Today in Focus brings you closer to Guardian journalism. Combining personal storytelling with insightful analysis, this podcast takes you behind the headlines for a deeper understanding of the news, every weekday
7. Get Sleepy
Relax and fall asleep with Get Sleepy's unique combination of sleep meditation, followed by a calming story that lets you drift off to a peaceful slumber.
8. The Adventure Podcast
An ongoing series of long-form conversations with individuals at the forefront of exploration and adventure in which filmmaker Matt Pycroft speaks to the most knowledgeable, accomplished and respected voices in the field. From mountaineers to wildlife cinematographers, environmental activists to polar photographers, The Adventure Podcast brings you up close and personal with those who live extraordinary lives.
9. This American Life
This American Life is a weekly public radio show, heard by 2.2 million people on more than 500 stations. Another 2.5 million people download the weekly podcast. It is hosted by Ira Glass, produced in collaboration with Chicago Public Media, delivered to stations by PRX The Public Radio Exchange, and has won all of the major broadcasting awards.
10. No such thing as a fish
Award-winning podcast from the QI offices in which the writers of the hit BBC show discuss the best things they've found out this week.